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Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
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The revised and updated edition of the bestselling natural health bible-more than 500,000 copies sold to date!Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven,... [Read More]
Curing Arthritis Diet Book (Overcoming Common Problems Series)
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Margaret Hills has found that a change in diet can greatly improve conditions for arthritis sufferers. This companion volume to her earlier book contains a wide selection of recipes, especially for arthritics. They cover hors-d'oeuvres, soups, fish, savouries, salads, meat dishes, poultry and game, desserts, cakes and biscuits. All the recipes are simple to prepare and delicious! The ingredients are neither elaborate nor costly, and there is plenty of variety combined with good nutrition. If you suffer from arthritis, you can use these recipes knowing that you are improving your health and your mobility at the same time!

Yoga for Back Problems

Yoga for Back Problems
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"Yoga for Back Problems" is the answer for almost seventy-five per cent of the world's population that suffers from back problems today. Obesity, a defective posture, sports injuries, muscular strain and of course - tress, all take their toll on the back. And with the back being the mainstay of the body, the health of the spine is of crucial importance.Pain-relieving pills merely suppress the pain; wearing a collar or belt provides temporary relief; faith healing, wearing copper bracelets and carrying potato slices (!) in your pocket are only signs of desperation. There is a simple, tried and tested remedy... [Read More]

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